Resilience is a Powerful Source from Within - Inner Strength - Determination - Courage

Definition of Resilience

1 - an ability to recover from or adjust easily to misfortune or change

2 - the capability of a body to recover its size and shape after deformation caused especially by compressive stress

Resilience is about recovering, reshaping and overcoming.

The word resilience carries such strength when you hear it. The essence of resilience is about the strength to overcome and thrive regardless of what is happening in someone’s life. I always say the “resilience of a child” is like no other, because they have a carefree - open mindset. I remember back to the days of my childhood that was filled with such chaos and dysfunction, but I would continue to push forward seeking goodness in my days. I would immerse myself in nature and outside activities with my friends. I always loved going to other people’s home and pretend that I lived there. There were times that I would daydream about what it would be like to live in a happy home filled with love and safety. I loved being at my cousins house (she lived right behind us our yards connected), because it was always fun there. The kids were all taken care of in loving way. I longed for that lifestyle.

I believe it was those thoughts that carried me through. That internal wanting, wishing and dreaming of a better life. Children gear themselves toward “fun”, and it is a tool gifted to them at birth, and it shields the brain so they can rest. Think about having this mindset as an adult. It is quite a bit harder because all the duties, responsibilities and stigmas placed upon us. How do you stay hopeful when you are in a hopeless situation?

The key is to go back to your roots! Draw strength from your “inner child” and remind yourself that there is always a way out, and change will and can happen. Think about the good parts of your life and incorporate more positive things into your daily grind. This is not an instant cure all, but if you work at it you will start to see positive changes happening open yourself up for new beginnings. Of course, this is a practiced skill that people need to work on daily, and there will still be struggles along the way. The difference is mindset.

When I turned into an angry teenager because of the years of abuse I endured, it was like a doubled edge sword because that anger in some respects was holding me back as I was not thinking clearly, but it also fueled my passion to want better - be better. I wanted change and that inner drive to succeed took over and I fought for my freedom. We have the ability to tap into all of these emotions and turn them into fuel not a hinderance.

Once I was an adult, my life went through many changes, and healing from a difficult past proved to be horrendously challenging. Once I stepped into the light, clarity set in and I saw my path open up right before my eyes. Life changed - I changed - The path became brighter, happier and more fulfilling. When I think about where I was, and how far I have come the word RESILIENCE is at the top of the list, because I never stopped. Holding onto hope and faith, with raw determination guided me over the finish line.

Holding the Victory Flag - Looking around - Thinking - I made it, surviving the storm.

Remember if you are struggling never give up, you can find a way. Do not be afraid to ask for help and support because we all need it from time to time. Bring your “inner child” out to play more often. Get to know him/her and feel that energy. Tap into your internal strength, and full steam ahead. You have the ability to make it all happen and celebrate RESILIENCE along the way because that is why you are standing strong today.

Embrace the Journey,

God Bless,

Lisa Zarcone

Author - Child & Mental Health Advocate - Public Speaker - Blogger - Social Media Influencer

RESILIENCE