The Book of Joann

Lets Embrace our Journey's together

I will keep everyone up to date with my day to day, poetry and upcoming news here.

Feel free to leave me comments and feedback, I love hearing from all of you

#truthOWNit

Resilience is a Powerful Source from Within - Inner Strength - Determination - Courage

Definition of Resilience

1 - an ability to recover from or adjust easily to misfortune or change

2 - the capability of a body to recover its size and shape after deformation caused especially by compressive stress

Resilience is about recovering, reshaping and overcoming.

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