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      <image:title>GALLERY - The Otis Gazette May 2018</image:title>
      <image:caption>Excited to come to The Mason Library on June 9, 2018 at 12 pm(est) I hope you can join me taking a trip back in time! Lets Embrace the Journey together. I hope to see you there.</image:caption>
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      <image:title>GALLERY - Ron Carson WSBS Radio</image:title>
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      <image:title>GALLERY - CHD Conference October 2018</image:title>
      <image:caption>I will be speaking about my journey through the eyes of a child</image:caption>
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      <image:title>GALLERY - Barnes &amp; Noble Holyoke Mass. Local Authors</image:title>
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      <image:title>GALLERY - WSBS RADIO - DJ  -  LISA Z</image:title>
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      <image:title>GALLERY - Barbarie is embracing the jouney</image:title>
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      <image:title>GALLERY - strong stories about abuse. We Stand Together</image:title>
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      <image:title>GALLERY - spreading awareness</image:title>
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      <image:title>GALLERY - Deb from Australia is Embracing the Journey</image:title>
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      <image:title>GALLERY - Author Jonathan Green</image:title>
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      <image:title>GALLERY - Me and Stephen</image:title>
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      <image:title>GALLERY - Barnes &amp;amp; Noble Local Authors Day</image:title>
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      <image:title>GALLERY - Authors side by side</image:title>
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      <image:title>GALLERY - CHD CONFERENCE - MEETING GREAT PEOPLE!</image:title>
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      <image:title>GALLERY</image:title>
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      <image:title>GALLERY - CHD CONFERENCE</image:title>
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      <image:title>GALLERY</image:title>
      <image:caption>WHEN THEY ALL COME TO HEAR ME SPEAK - MOVING! CHD CONFERENCE “THROUGH A GIRLS EYES'“ 2018</image:caption>
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      <image:caption>WSBS RADIO WITH RON CARSON - HOME OF THE BERKSHIRES - SPREADING AWARENESS ON THE RADIO!</image:caption>
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      <image:title>GALLERY</image:title>
      <image:caption>latest winner of a free autographed copy of my book. I love spreading awareness</image:caption>
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      <image:title>GALLERY</image:title>
      <image:caption>Photo shoot - September 2018</image:caption>
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      <image:title>GALLERY - WSBS RADIO HOME OF THE BERKSHIRES</image:title>
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      <image:caption>WSBS RADIO ME AND DJ RON CARSON</image:caption>
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      <image:caption>FAMILY THERAPY OFFICE - HARTFORD CONNECTICUT</image:caption>
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      <image:title>GALLERY - April 6, 2019 LOCAL AUTHOR FAIR - WILBRAHAM PUBLIC LIBRARY - JOIN ME LISA ZARCONE AUTHOR OF THE UNSPOKEN TRUTH A MEMOIR</image:title>
      <image:caption>Connecting with Commuinty</image:caption>
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      <image:title>GALLERY - April 6, 2019 - LOCAL AUTHOR FAIR - WILBRAHAM PUBLIC LIBRARY - JOIN ME LISA ZARCONE AUTHOR OF THE UNSPOKEN TRUTH A MEMOIR</image:title>
      <image:caption>Me and Ali discussing my book</image:caption>
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      <image:caption>Me and Dj Ron Carson working magic on the air waves</image:caption>
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      <image:title>GALLERY - Tracy -  winning a copy of The Unspoken Truth A Memoir</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aad49a59772ae15edd50e10/1573333810302-YKLE8NDAQA3F4QR6T5XR/Andrew+book.jpg</image:loc>
      <image:title>GALLERY - Andrew received his Free Book!!! Winning</image:title>
      <image:caption />
    </image:image>
    <image:image>
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      <image:title>GALLERY - CHD CONFERENCE 2019</image:title>
      <image:caption>Year 2 under my belt! - Great Conference - Workshop - Through the eyes of a child - The child’s perspective of abuse October 2019</image:caption>
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      <image:caption>Donna holding her book The Unspoken Truth is in her hands</image:caption>
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      <image:title>GALLERY - Martha - One of my free book give away winners</image:title>
      <image:caption>Helping others through our words</image:caption>
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      <image:title>GALLERY - Winter Reading..</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5aad49a59772ae15edd50e10/1575456880434-TU18WCKFI64KNAO0NTJY/CHD+CONFERENCE+20198.jpg</image:loc>
      <image:title>GALLERY - CHD CONFERENCE 2019</image:title>
      <image:caption>SHARING MY STORY FOR THE WORLD TO HEAR</image:caption>
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      <image:title>GALLERY - POWER POINT!</image:title>
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      <image:title>GALLERY - READY TO WORK</image:title>
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      <image:title>GALLERY - MY WORKSHOP</image:title>
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      <image:title>GALLERY - On air with DJ Ron Carson &amp;amp; Lisa The On Air Express</image:title>
      <image:caption>Our November 30, 2019 show!</image:caption>
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      <image:title>GALLERY - 2021 Heroine Award Recipient Lisa Zarcone &amp; State Representative Orlando Ramos</image:title>
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      <image:title>GALLERY - Ayanna Crawford, Lisa Zarcone, Zaida Govan</image:title>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>BLOG - What are Triggers and Do You Understand Yours! - We All Have Them - Make it stand out</image:title>
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      <image:title>BLOG - Mental Health Matters -  The Renewal - Check in - Reflect - Game Plan - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lisazarcone.net/new-blog/2026/5/6/may-is-mental-health-awareness-month-why-is-it-still-so-hard-to-talk-about-mental-illness</loc>
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    <lastmod>2026-05-06</lastmod>
    <image:image>
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      <image:title>BLOG - May is Mental Health Awareness Month-Why is it STILL so Hard to Talk About Mental Illness - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.lisazarcone.net/new-blog/2026/5/4/child-neglect-we-need-to-be-the-eyes-and-ears-for-our-youth</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-05-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aad49a59772ae15edd50e10/2b69410e-84aa-4417-b59d-e6384760a5e5/Behavior+signs.jpg</image:loc>
      <image:title>BLOG - Child Neglect - We Need to Be The Eyes and Ears for Our Youth - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.lisazarcone.net/new-blog/2026/5/1/the-safety-of-our-children-is-being-compromised-by-a-flawed-system</loc>
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    <priority>0.5</priority>
    <lastmod>2026-05-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aad49a59772ae15edd50e10/fc9e8d36-5659-4351-84ce-44c077b9567d/Abuse+101.jpg</image:loc>
      <image:title>BLOG - The Safety of our Children is Being Compromised by a Flawed System - Make it stand out</image:title>
      <image:caption>Child Safety</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lisazarcone.net/new-blog/2026/4/29/when-your-abuser-passes-away-how-do-you-cope-with-all-those-unresolved-emotions</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-04-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aad49a59772ae15edd50e10/443cb6a8-5396-40c1-aed0-12096abb5fa0/Abuser+Passing+Away.webp</image:loc>
      <image:title>BLOG - When Your Abuser Passes Away - How Do You Cope With All Those Unresolved Emotions - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.lisazarcone.net/new-blog/2026/4/22/loss-april-22-1972-my-brother-gained-his-angel-wings-life-changed-forever</loc>
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    <priority>0.5</priority>
    <lastmod>2026-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aad49a59772ae15edd50e10/66e0a75b-c3e1-46ed-ae30-7ad2cdb3f44f/Jon+9th+birthday.jpg</image:loc>
      <image:title>BLOG - LOSS - April 22, 1972 My Brother Gained his Angel Wings - Life Changed Forever - Make it stand out</image:title>
      <image:caption>Soulful Eyes - John Patrick Sega</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aad49a59772ae15edd50e10/c4ed0c32-f5ca-44bc-9975-48e23f76e9e8/brother2.jpg</image:loc>
      <image:title>BLOG - LOSS - April 22, 1972 My Brother Gained his Angel Wings - Life Changed Forever - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lisazarcone.net/new-blog/2026/4/20/dedicated-to-the-children-amp-adult-survivors-of-trauma-abuse-abandonment-never-forget</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-04-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aad49a59772ae15edd50e10/e2f2835b-ae5c-44ff-88b8-5bfe32154aca/ME222.jpg</image:loc>
      <image:title>BLOG - Dedicated to the Children &amp;amp; Adult Survivors of Trauma, Abuse, Abandonment - Never Forget - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lisazarcone.net/new-blog/2026/4/18/stranger-danger-the-story-of-athena-strand-education-to-keep-our-children-safe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-04-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aad49a59772ae15edd50e10/0ee0be00-15cb-4353-9369-a8d3273df783/Stranger+Danger+1010.jpg</image:loc>
      <image:title>BLOG - STRANGER DANGER - The story of Athena Strand - Education To Keep Our Children Safe - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lisazarcone.net/new-blog/2026/4/14/resilience-is-a-powerful-source-from-within-inner-strength-determination-courage</loc>
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    <priority>0.5</priority>
    <lastmod>2026-04-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aad49a59772ae15edd50e10/91370ff6-3d91-41d4-bd82-f95e64063f56/Raindrop.jpg</image:loc>
      <image:title>BLOG - Resilience is a Powerful Source from Within - Inner Strength - Determination - Courage - Make it stand out</image:title>
      <image:caption>RESILIENCE</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lisazarcone.net/new-blog/2026/4/11/the-time-line-the-journey-of-our-soul</loc>
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    <priority>0.5</priority>
    <lastmod>2026-04-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aad49a59772ae15edd50e10/5359472b-e30c-40e8-8b8c-eaf4e5618067/594209671_1454957023300583_1826170387527321325_n.jpg</image:loc>
      <image:title>BLOG - The "TIME LINE" - The Journey of Our Soul - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lisazarcone.net/new-blog/2026/4/10/standing-up-for-our-children-helix-human-services-flag-raising-child-abuse-prevention-month</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-04-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aad49a59772ae15edd50e10/f884ffa8-2142-43ff-8170-200bceeda9e1/Flag+raising+202612.jpg</image:loc>
      <image:title>BLOG - Standing UP For Our Children - Helix Human Services Flag Raising - Child Abuse Prevention Month - Make it stand out</image:title>
      <image:caption>City Hall - Springfield MA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aad49a59772ae15edd50e10/80d117e0-98ed-499c-8735-74109650c3a0/flag+raising+2026.jpg</image:loc>
      <image:title>BLOG - Standing UP For Our Children - Helix Human Services Flag Raising - Child Abuse Prevention Month - Make it stand out</image:title>
      <image:caption>Raising the Flag</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aad49a59772ae15edd50e10/e6a9608b-2628-4724-881b-abc87ebdadd7/Flag+raising+20267.jpg</image:loc>
      <image:title>BLOG - Standing UP For Our Children - Helix Human Services Flag Raising - Child Abuse Prevention Month - Make it stand out</image:title>
      <image:caption>Helix Human Services</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aad49a59772ae15edd50e10/f00f9e32-5fbd-4cf6-b7f3-8b644dbf609b/Flag+raising+20269.jpg</image:loc>
      <image:title>BLOG - Standing UP For Our Children - Helix Human Services Flag Raising - Child Abuse Prevention Month - Make it stand out</image:title>
      <image:caption>Mayor Dominic Sarno and ME</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lisazarcone.net/new-blog/2026/4/4/how-fireflies-nurtured-my-soul-during-a-difficult-time-in-my-life</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-04-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aad49a59772ae15edd50e10/2a0e9d10-663a-492c-b8e2-2beb73ec979a/Fireflies3.jpg</image:loc>
      <image:title>BLOG - How Fireflies Nurtured My Soul During A Difficult Time in My Life - Make it stand out</image:title>
      <image:caption>This is what my yard looked like!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aad49a59772ae15edd50e10/0270f416-7035-4ba2-8c40-70638fb67436/fireflies2.webp</image:loc>
      <image:title>BLOG - How Fireflies Nurtured My Soul During A Difficult Time in My Life - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aad49a59772ae15edd50e10/dab632fa-0bd9-4fb5-b575-1c3b3c787296/fireflies1.jpg</image:loc>
      <image:title>BLOG - How Fireflies Nurtured My Soul During A Difficult Time in My Life - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lisazarcone.net/new-blog/2026/4/2/april-is-child-abusesexual-abuse-prevention-month-it-is-time-to-stepup-for-the-children</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-04-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aad49a59772ae15edd50e10/a3d1337a-afda-49d6-ad6c-e6065bd9866a/child+abuse+20262.png</image:loc>
      <image:title>BLOG - April is Child Abuse/Sexual Abuse Prevention Month - It is Time to STEPUP for the CHILDREN - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lisazarcone.net/new-blog/2026/3/28/my-interview-on-livewabisabi-with-shilpi-gupta-shah-be-inspired</loc>
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    <priority>0.5</priority>
    <lastmod>2026-03-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aad49a59772ae15edd50e10/ea5699c5-84ee-4e8e-ba5d-0cb6a43cbfe4/Wabi+Sabi+1.jpg</image:loc>
      <image:title>BLOG - My Interview on LiveWabiSabi with Shilpi Gupta Shah - Be Inspired! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aad49a59772ae15edd50e10/2275b5e8-09d5-4802-80a5-edfdc62a38fd/Wabi+Sabi+2.png</image:loc>
      <image:title>BLOG - My Interview on LiveWabiSabi with Shilpi Gupta Shah - Be Inspired! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aad49a59772ae15edd50e10/b7d66e79-e695-4b76-9daf-bf4ecd43e49a/Wabi+Sabi+3.png</image:loc>
      <image:title>BLOG - My Interview on LiveWabiSabi with Shilpi Gupta Shah - Be Inspired! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lisazarcone.net/new-blog/2026/3/23/mindset-matters-looking-at-life-from-a-different-perspective</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aad49a59772ae15edd50e10/a8650fc8-d5d7-4194-b795-4850a9d6a33f/Mindset33.jpg</image:loc>
      <image:title>BLOG - Mindset Matters - Looking at Life From a Different Perspective - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lisazarcone.net/new-blog/2026/3/21/pine-trees-the-shelter-from-the-storm-nature-brings-solitude</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aad49a59772ae15edd50e10/ee5936a8-e818-4a45-ac95-ed2f4e3deabd/PINE+TREEES.webp</image:loc>
      <image:title>BLOG - Pine Trees - The Shelter from the Storm - Nature Brings Solitude - Make it stand out</image:title>
      <image:caption>In the Arms of Sorrow - we sit amongst the pine trees finding our comfort</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aad49a59772ae15edd50e10/36d49745-d165-450a-9f12-516934dac57b/find+your+way.jpg</image:loc>
      <image:title>BLOG - Pine Trees - The Shelter from the Storm - Nature Brings Solitude - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lisazarcone.net/new-blog/2026/3/17/holiday-triggers-when-many-celebrate-others-weep</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aad49a59772ae15edd50e10/bdc02d2e-6d86-4e65-9156-609430743394/brother3.jpg</image:loc>
      <image:title>BLOG - Holiday Triggers -  When Many Celebrate - Others Weep - Make it stand out</image:title>
      <image:caption>Lisa and Jon Jon</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aad49a59772ae15edd50e10/ee73d3f9-5e69-4b99-b8e1-e25e36e27507/Jon+9th+birthday.jpg</image:loc>
      <image:title>BLOG - Holiday Triggers -  When Many Celebrate - Others Weep - Make it stand out</image:title>
      <image:caption>His last birthday - March 17, 1972</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lisazarcone.net/new-blog/2026/3/16/the-darvo-effect-when-the-abuser-plays-the-victim-do-not-be-fooled</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aad49a59772ae15edd50e10/153f1be7-0945-4239-883d-caea41f3fb16/DARVO.jpeg</image:loc>
      <image:title>BLOG - The DARVO Effect - When The Abuser Play's the Victim - Do NOT Be Fooled - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aad49a59772ae15edd50e10/72894db2-96ea-4d5c-81a8-fb9422b37812/Abuse+emotional.jpg</image:loc>
      <image:title>BLOG - The DARVO Effect - When The Abuser Play's the Victim - Do NOT Be Fooled - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aad49a59772ae15edd50e10/f6dad423-1234-4e2d-a8ef-47c27c7f4aa6/Abuse+gaslighting+2.jpg</image:loc>
      <image:title>BLOG - The DARVO Effect - When The Abuser Play's the Victim - Do NOT Be Fooled - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aad49a59772ae15edd50e10/11b9dbd0-67ca-47f0-ad28-165dec724d65/abuse+men+too.jpg</image:loc>
      <image:title>BLOG - The DARVO Effect - When The Abuser Play's the Victim - Do NOT Be Fooled - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lisazarcone.net/new-blog/2026/3/14/seeking-shelter-from-the-strength-within</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aad49a59772ae15edd50e10/53aba8d9-da67-497e-991d-56478c55efd8/growing.jpg</image:loc>
      <image:title>BLOG - Seeking Shelter from the Strength  Within - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lisazarcone.net/new-blog/2026/3/11/our-system-continues-to-break-down-background-check-failures-predators-seek-victims</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aad49a59772ae15edd50e10/69dffff1-208d-426a-8ea5-445a65fff4ac/Graylock+Group+home.jpg</image:loc>
      <image:title>BLOG - Our System Continues to Break Down - Background Check Failures - Predators Seek Victims - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lisazarcone.net/new-blog/2026/3/7/impact-the-story-of-debbie-people-come-into-our-lives-for-special-reasons</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aad49a59772ae15edd50e10/27f46268-fab4-4ec6-9edb-d43d45ee2a10/Abandonment+behaviors.jpg</image:loc>
      <image:title>BLOG - IMPACT - The Story of Debbie - People Come into our Lives for  Special Reasons - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lisazarcone.net/new-blog/2026/3/2/womens-history-month-stepping-into-march-as-we-celebrate-achievements-and-sacrifices</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aad49a59772ae15edd50e10/dc5be281-f4b6-43b3-92cc-7514459e7930/Princess+Diana+Kindness.jpg</image:loc>
      <image:title>BLOG - Women's History Month - Stepping into MARCH as WE Celebrate Achievements and Sacrifices - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lisazarcone.net/new-blog/2026/3/1/what-is-forgiveness-the-journey-is-different-for-everyone</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aad49a59772ae15edd50e10/48fe009e-aa1d-4bb0-a33d-149f17c778cc/forgiveness.jpg</image:loc>
      <image:title>BLOG - What is Forgiveness?  The Journey is Different for Everyone - Make it stand out</image:title>
      <image:caption>Forgiveness is for you - NOT THEM</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aad49a59772ae15edd50e10/52558094-bf48-4d4f-b538-2fa1e1d66799/battle.jpg</image:loc>
      <image:title>BLOG - What is Forgiveness?  The Journey is Different for Everyone - Make it stand out</image:title>
      <image:caption>Internal battle of the soul</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lisazarcone.net/new-blog/2026/2/24/trauma-and-abuse-take-a-toll-the-body-does-keep-the-score</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aad49a59772ae15edd50e10/52179394-b618-4176-b696-02d13abb6b73/The+body+keeps+score.jpg</image:loc>
      <image:title>BLOG - Trauma and Abuse Take a Toll - The Body does Keep the Score - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.lisazarcone.net/new-blog/2026/2/16/the-narcissist-watching-them-fall-from-grace-when-they-lose-control</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aad49a59772ae15edd50e10/a6ad5730-dd4b-41d4-874e-05a8a6e2a567/narcissist.jpg</image:loc>
      <image:title>BLOG - The Narcissist - Watching Them Fall from Grace - When they Lose Control - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.lisazarcone.net/new-blog/2026/2/10/hiding-in-plain-site-the-turpin-family-nightmare-children-are-the-most-vulnerable</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aad49a59772ae15edd50e10/9c188a6b-0115-41d7-b109-11b9d75b3b5d/Turpin+family.jpg</image:loc>
      <image:title>BLOG - Hiding in Plain Site - The Turpin Family Nightmare - Children Are The Most Vulnerable - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lisazarcone.net/new-blog/2026/2/9/when-our-work-is-acknowledged-we-should-celebrate-minnesota-kind-magazine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aad49a59772ae15edd50e10/d12c9e37-6288-47ed-9c5c-e8e11bf3d682/Minnasoda+Kind.jpg</image:loc>
      <image:title>BLOG - When Our Work is Acknowledged - We Should Celebrate - Minnesota Kind Magazine - Make it stand out</image:title>
      <image:caption>Minnesota Kind Magazine 2026</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lisazarcone.net/new-blog/2026/2/7/a-trip-down-memory-lane-sometimes-looking-back-makes-sense-the-art-museum</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aad49a59772ae15edd50e10/a660dd08-2f63-4610-a5ae-18e2d171c06a/Art+Museum+New+Haven.jpg</image:loc>
      <image:title>BLOG - A Trip Down Memory Lane - Sometimes Looking Back Makes Sense - The Art Museum - Make it stand out</image:title>
      <image:caption>Art Museum New Haven CT</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aad49a59772ae15edd50e10/df3c1430-02d1-4f68-b727-4b2d522d2e94/Art+Museum+New+Haven+1.webp</image:loc>
      <image:title>BLOG - A Trip Down Memory Lane - Sometimes Looking Back Makes Sense - The Art Museum - Make it stand out</image:title>
      <image:caption>My favorite place to sit</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aad49a59772ae15edd50e10/7161c4c1-0e5d-4eb6-91bc-696e1a54197f/Art+Museum+New+Haven4.jpg</image:loc>
      <image:title>BLOG - A Trip Down Memory Lane - Sometimes Looking Back Makes Sense - The Art Museum - Make it stand out</image:title>
      <image:caption>The Blue Room</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lisazarcone.net/new-blog/2026/2/3/maintaining-our-mental-health-february-represents-the-month-of-cleansing-amp-renewal</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aad49a59772ae15edd50e10/7d1579ad-baf4-4628-a18b-2f1b018b8f00/Mental+Health+Love.jpg</image:loc>
      <image:title>BLOG - Maintaining Our Mental Health - February Represents the Month of Cleansing &amp;amp; Renewal - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lisazarcone.net/new-blog/2026/1/30/ptsd-the-reality-looking-through-the-glass</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aad49a59772ae15edd50e10/91d57359-4b10-4d75-9e1f-335b7a52f31f/PTSD.webp</image:loc>
      <image:title>BLOG - PTSD - The Reality - Looking Through the Glass - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aad49a59772ae15edd50e10/3e2aa678-5a90-4955-9fd4-7ac2c4c7a3dd/PTSD2.jpg</image:loc>
      <image:title>BLOG - PTSD - The Reality - Looking Through the Glass - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lisazarcone.net/new-blog/2026/1/28/love-loyalty-trauma-the-internal-battle-inside-the-soul</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aad49a59772ae15edd50e10/38fcbdc1-1dc2-498e-aea5-22afaa31fdf7/Release+January+28%2C+2024.jpg</image:loc>
      <image:title>BLOG - Love - Loyalty - Trauma - The Internal Battle Inside the Soul - Make it stand out</image:title>
      <image:caption>This was posted on the tenth anniversary of her passing. The day her story was released. January 28, 2024 - The same day that she passed ten years earlier. The number 24 represents her birthday June 24th it all makes sense</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lisazarcone.net/new-blog/2026/1/27/predators-always-find-ways-to-target-our-youth-the-764-network-is-at-the-top-of-the-list</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aad49a59772ae15edd50e10/92d1fdcf-bbca-4c39-8181-3867536fdc3c/764.jpg</image:loc>
      <image:title>BLOG - Predators Always Find Ways to Target our Youth - The 764 Network is at the Top of the List - Make it stand out</image:title>
      <image:caption>Radical Group - Dangerous</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lisazarcone.net/new-blog/2026/1/23/self-awareness-how-important-is-it-to-understand-yourself</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aad49a59772ae15edd50e10/501a9823-8fe6-44b5-9756-a4c4733335f8/self+awareness.jpg</image:loc>
      <image:title>BLOG - Self Awareness - How Important is it to Understand Yourself - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lisazarcone.net/new-blog/2026/1/20/mourning-the-living-how-do-we-overcome-losing-relationships</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aad49a59772ae15edd50e10/1705f620-2316-4400-8642-f4f8a1455438/mishandle.jpg</image:loc>
      <image:title>BLOG - Mourning the Living - How Do We Overcome Losing Relationships - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lisazarcone.net/new-blog/2026/1/9/mental-health-struggles-missing-children-how-many-are-falling-through-the-cracks</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-04-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aad49a59772ae15edd50e10/16a060b5-523c-4f7b-858b-337bec51ddf0/Say+Something.jfif</image:loc>
      <image:title>BLOG - Mental Health Struggles - Missing Children - How Many Are Falling Through the Cracks - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lisazarcone.net/new-blog/2026/1/8/we-have-all-worn-a-mask-at-some-point-in-our-lives-how-do-you-break-free</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aad49a59772ae15edd50e10/14bf580d-9c17-4592-bbae-689f905fe882/MASKS000.webp</image:loc>
      <image:title>BLOG - We Have All Worn a Mask at Some Point in our Lives - How Do You Break Free? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lisazarcone.net/new-blog/2026/1/3/the-unspoken-truth-a-memoir-amp-the-book-of-joann-two-powerful-stories-the-reviews-are-in</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aad49a59772ae15edd50e10/2a903d9f-1e3d-41a0-b77d-9e6523fbe002/Rise+UP+202500.jpg</image:loc>
      <image:title>BLOG - The Unspoken Truth A Memoir &amp;amp; The Book of Joann - Two Powerful Stories - The Reviews are In - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aad49a59772ae15edd50e10/47cbaaf9-2ac1-4486-becf-2f272a8beff0/Lisa-8109-RCA+copy+%282%29.jpg</image:loc>
      <image:title>BLOG - The Unspoken Truth A Memoir &amp;amp; The Book of Joann - Two Powerful Stories - The Reviews are In - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lisazarcone.net/new-blog/2025/12/31/seasonal-affective-disorder-seasonal-depression-is-a-real-thing-are-your-aware</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aad49a59772ae15edd50e10/66d9c7e2-593e-4784-a133-6f964eaf3e71/Mental+Health+Love.jpg</image:loc>
      <image:title>BLOG - Seasonal Affective Disorder - Seasonal Depression Is A Real Thing! Are Your Aware? - Make it stand out</image:title>
      <image:caption>Self Awareness</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lisazarcone.net/new-blog/2025/12/23/exploring-self-image-how-do-we-overcome-days-when-we-feel-ugly</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-23</lastmod>
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      <image:title>BLOG - Exploring Self Image - How do We Overcome Days When We Feel UGLY - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lisazarcone.net/new-blog/2025/12/22/bullying-prevention-we-all-want-to-be-accepted-in-this-judgemental-world</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aad49a59772ae15edd50e10/476f0f26-63a3-4cb2-ac40-f172cad811bd/semi+colon.jpg</image:loc>
      <image:title>BLOG - Bullying Prevention - WE all Want to be Accepted in this Judgemental World - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lisazarcone.net/new-blog/2025/12/16/from-little-girl-lost-to-fierce-advocate-when-life-comes-full-circle</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aad49a59772ae15edd50e10/7924163a-bbed-46ba-a528-6445469cbfc6/593383351_1454956996633919_6169677821800872477_n.jpg</image:loc>
      <image:title>BLOG - From Little Girl Lost to Fierce Advocate - When Life Comes Full Circle - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lisazarcone.net/new-blog/2025/12/13/defining-success-what-does-that-mean-to-you</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aad49a59772ae15edd50e10/f3ceb4f1-ac9f-4a86-b7cb-f18383ee9c64/winning2.jpg</image:loc>
      <image:title>BLOG - Defining Success - What Does That Mean To YOU - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lisazarcone.net/new-blog/2025/12/9/reflections-of-2025-and-my-intensions-for-2026-make-peace-with-it-amp-let-it-go</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aad49a59772ae15edd50e10/12629939-cc4b-42e8-8496-25eb80b76cf3/Mother+Teresa111.jpg</image:loc>
      <image:title>BLOG - Reflections of 2025 and My Intensions for 2026 - Make Peace With it &amp;amp; Let It Go - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lisazarcone.net/new-blog/2025/12/2/7ch19ntr3gmj36tav84vesskt6sqwc</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-20</lastmod>
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      <image:title>BLOG - True Stories - A Gift of a Book - You Do Not Need a Season to Share Your Life Experiences - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lisazarcone.net/new-blog/2025/11/28/perspective-finding-healing-through-the-eyes-of-your-abuser</loc>
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    <priority>0.5</priority>
    <lastmod>2025-11-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aad49a59772ae15edd50e10/6818d236-f678-4ae0-8754-1db18b5b50e0/Abuse%2Banger.webp</image:loc>
      <image:title>BLOG - PERSPECTIVE - Finding Healing Through the Eyes Of Your Abuser - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5aad49a59772ae15edd50e10/0ffca3ad-99f9-4e06-a555-7905995ff396/Feel+the+Rain.jpg</image:loc>
      <image:title>BLOG - PERSPECTIVE - Finding Healing Through the Eyes Of Your Abuser - Make it stand out</image:title>
      <image:caption>Healing Journey</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lisazarcone.net/new-blog/2025/11/24/mandated-reporters-why-it-is-so-important-to-step-up</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aad49a59772ae15edd50e10/635cca12-3d88-48d9-92f4-8740a99225a0/Abuse+101.jpg</image:loc>
      <image:title>BLOG - Mandated Reporters - Why It is so Important to "Step UP" - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lisazarcone.net/new-blog/2025/11/21/new-episode-of-to-mom-is-to-love-valerie-probstfeld-and-lisa-zarcone-lets-talk-about-mental-health</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aad49a59772ae15edd50e10/dc718454-093a-4ebe-95a9-209abc214085/Valerie+Probstfeld.png</image:loc>
      <image:title>BLOG - New Episode of To Mom is To Love: Valerie Probstfeld and Lisa Zarcone - Let's Talk About Mental Health - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lisazarcone.net/new-blog/2025/11/20/the-impact-the-story-of-priscilla-prissy</loc>
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    <priority>0.5</priority>
    <lastmod>2025-12-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aad49a59772ae15edd50e10/ee3f06ef-5584-459f-ac2a-e92a42c0180b/Lisa+Teenager+15.jpg</image:loc>
      <image:title>BLOG - The IMPACT - The story of Priscilla "Prissy" - Make it stand out</image:title>
      <image:caption>The Day I brought Prissy Home. Her doghouse needed a lot of work!!!! We did make it happen</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lisazarcone.net/new-blog/2025/11/2/will-life-on-earth-ever-be-perfect-no-because-nothing-is-perfect-but-why-not-enrich-our-souls-with-more-goodness-than-negativity-november-is-all-about-gratitude</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-03</lastmod>
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      <image:caption>Helix Human Services RISE UP CONFERENCE 2024</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>MENTAL HEALTH MATTERS</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>BLOG - THE HOLIDAY SEASON IS UPON US ARE YOU READY? THIS CAN BE A STRESSFUL TIME FOR MANY - HOW WILL YOU BALANCE YOUR ENERGY AND EMOTIONS. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2024-11-08</lastmod>
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      <image:caption>Dr. Gina Anderson</image:caption>
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  </url>
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      <image:caption>Be your own cheerleader</image:caption>
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      <image:caption>Author Lisa Zarcone</image:caption>
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    <lastmod>2024-10-11</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2025-02-19</lastmod>
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      <image:title>BLOG - October is Domestic Violence Awareness Month - We Need To Talk About It! - Make it stand out</image:title>
      <image:caption>DOMESTIC VIOLENCE AWARENESS</image:caption>
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    <lastmod>2024-09-17</lastmod>
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      <image:title>BLOG - Join us on September 28, 2024, 10am-12pm(est) Local Author Book Fair - Springfield MA City Library - Make it stand out</image:title>
      <image:caption>Central Library Springfield MA</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5aad49a59772ae15edd50e10/ee84b01d-498b-4109-b0a6-af3a0c9c58f3/Springfield+Library+2024.jpeg</image:loc>
      <image:title>BLOG - Join us on September 28, 2024, 10am-12pm(est) Local Author Book Fair - Springfield MA City Library - Make it stand out</image:title>
      <image:caption>You can find both of my books here - The Book of Joann &amp; The Unspoken Truth A Memoir</image:caption>
    </image:image>
  </url>
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